7 OCT - AustCham Member Briefing: “FIT TO GO: How to achieve healthy exercise and weight management”

  • Wednesday, October 07, 2020
  • 17:00 - 18:00
  • Floor 6, Grand Studio, Kimpton Maa-Lai Bangkok


  • This type of booking can be made by only one employee of AustCham Member. If you want to register more guests from same company please select "Multiple registrations from the same member company"
  • While our strong preference is that each employee of an AustCham member company create their own log-in to book for events, we recognise there are events such Sundowners where one company may wish to place a single booking for multiple employees. Contact us for the code to unlock this booking option.

The Australian-Thai Chamber of Commerce (AustCham) invites members to join us for a Member Briefing on FIT TO GO: How to achieve healthy exercise and weight management.

Good health is a combination of regular exercise and sufficient nutrition, and at this briefing, we aim to guide you in the right direction to achieve this. Learn how to exercise efficiently to help prevent injuries while achieving your health goals with Bangkok Hospital and understand what nutrients are vital to support healthy exercise while maintain a healthy body weight with a specialist from Blackmores Institute.   


  • Dr. Pakapon Issaragrisil, Orthopedic Surgery, Academy of Sports and Exercise Medicine, Bangkok Hospital || bio
  • Dr. Anoma Charoensap, Education Manager, Blackmores Institute || bio

Event Details:

Date: Wednesday 7th October 2020

Time: 17.00 - 18.00


  • Free of charge for AustCham members.

Note: due to limited capacity, this event is for AustCham members only

Please register in advance, as walk-ins are not allowed for this event

Limited spaces, please book early to avoid disappointment

Location: Floor 6, Grand Studio, Kimpton Maa-Lai Bangkok null

Sundowners event policy:

  • Due to COVID-19 restrictions and limited event space, registrations in advance are required and we will not accept walk-ins at this event.
    Payment and Cancellation policy:
    • Advance payment is required to confirm your registration and if payment not made 24 hours before event, your place will be passed on to the waiting list. 
    • Free cancellation within 24 hours before the event and payments are refundable or transferred to next event’s credit.
    • Cancellations received less than 24 hours (1 days) and no-shows are NOT able to receive neither a refund nor credit. For those who haven’t paid will be charged with invoice unconditionally.

    AustCham would like to thank our sponsors for this month

    Kimpton Maa-Lai Bangkok 

    At Kimpton Maa-Lai Bangkok, we believe that heartfelt, human connections enchanting every guest in deeply meaningful ways. "Maa-lai" stems from the age-old Thai philosophy "lamiat", which says that life should be approached as a work of art. With our spaces and experiences purely centered on our guests, every detail is thoughtfully curated and artfully delivered. From bold design inspired by locality to flavors imbued with passion, the Kimpton experience is as unique as every guest we welcome.


    Blackmores Thailand

    The company we now know as Blackmores started in Queensland in the 1930s. It was the vision and passion of Australia's pioneering naturopath, Maurice Blackmore, a man who would be truly proud that Blackmores today is Australia's most trusted name in natural healthcare.

    Since day one, Blackmores has taken a long-term, holistic approach to health. Our philosophies run deep and the values that guided Blackmores back in the 1930s continue to be at the heart of what we do today.

    For over 80 years we have combined scientific evidence with traditional knowledge to offer people a more natural approach to health. As a company and as individuals, we strive to make a difference in everything from the products and services we offer to our commitment to environmental sustainability. Ideas that were considered radical, when company founder Maurice Blackmore was at the helm of the business, are now part of our way of life.

    The quest for optimum health requires a never-ending pursuit of reliable and trusted information. We recognise that every day you make choices about your health and wellbeing and we want you to be in the best position to make the right decisions.

    Our website, in addition to our free Advisory Service, forms part of Blackmores' ongoing commitment to providing you with information that will empower you to take control of your health.


    Bangkok Hospital Thailand

    Bangkok Hospital is one of the most technologically sophisticated hospitals in the world today. Located in Bangkok, Thailand, Bangkok Hospital is a state-of-the-art medical campus providing comprehensive patient-focused medical care through multidisciplinary teams of highly trained specialists. With dedicated hospitals for cancer and heart disease, as well as a broad range of specialised clinics, we are a leading tertiary care facility providing award-winning, world-class healthcare services. Bangkok Hospital is also accredited by Joint Commission International, a US-based organisation widely seen as the gold standard for top-level healthcare service providers worldwide.